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What the Election Can Teach Us About Our Relationships

Although the presidential election may be over, the anxiety continues for many as they consider the future and scrutinize the events that led to present circumstances. These concerns are the themes of many conversations I am having with others, including friends, family, colleagues, and people in therapy. Thus, I decided to address this issue for others out there …

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6 Life Lessons I Have Learned from Taylor Swift

Don’t let my youthful face fool you—I’m a few years older than Taylor Swift. (No, I’m not telling you how many years older. How rude of you to ask! We just met.) Nonetheless, the iconic pop star has several lessons those from every generation—millennials to boomers—could stand to learn, even if you are not a …