I Dare You

I was back at my alma mater recently and the University president commented that we are all “on the escalator,” meaning that we are aging at the same rate – time stopping for no one. I immediately recalled a childhood memory watching the The Price is Right with my mom on summer vacation, where the yodeling man crept closer and closer up to the edge of the mountain; if the contestant overbid, the yodeling man fell off the cliff and they lost the game. Not to sound depressing, but eventually we’re all going to fall off the proverbial cliff – and we are never going to know when.

So, in the spirit of seizing the present moment, I dare you to do one thing you’ve always wanted to do. Do you daydream about learning to play the guitar, take a dance class, or finally learn to speak French? Then sign up for the class now. Or, conversely, is there some obligation or relationship wearing you down? If so, think of a gracious way to “shift your weight” and move in a different direction (that reference was for all The Real Thing/Tom Stoppard fans out there).

When you make one small shift, your life inevitably has to move in a different direction. If your life is moving toward something you love, or away from something that drains you, how can you lose? If we’re all ascending the escalator, then I want to arrive at the next floor where there is joy (and maybe a shoe department), not the lost and found, where I discover I lost myself several floors below, too late for me to turn back before I reach the cliff and the game is over.

© Copyright 2016 Ashley Curiel, PsyD, therapist in Beverly Hills, California. All rights reserved.

Scroll to Top

5 MINUTES TO CALM:

Three Easy Exercises to Help You Ground Yourself from the Inside Out

These exercises will help you settle your nervous system and feel more deeply connected to your body. Whether you love meditation, or you’ve struggled with it, these processes can help you achieve similar results through a different, body-based approach.

SIGN UP BELOW TO GET INSTANT ACCESS